Guiding body connection and food freedom, so you feel empowered in your health. Natural self-care backed by science.
Let's find nourishment for your whole self
Non-Diet Dietitian, Yogi and Reiki Healer.
Hi, I'm Shae Dingle.
I believe health is best honoured through body connection and awareness, rather that diet rules.
As a non-diet Dietitian I value enjoyment with food and healthful practices that nourish, respect and celebrate the body you're in!
When we learn to trust our whole body and care for it from a place of love and connection, rather than fear and restriction, we gain empowering awareness to be able to honour our changing needs. I am passionate about practices that enhance connection and awareness within. Which is why I'm also a qualified yoga, meditation and surf instructor, and energy healer. When bringing awareness inwards, I also believe it's crucial to bring awareness to understand and navigate the external influences and ideals placed on bodies, cultures and health.
I offer in-person or online support offering a range of practices to build trust and connection to your whole self. At Awake, your lived experience is valued. We work together so you feel AWAKE to your best self.